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Wednesday, October 6, 2010

HOW LONG CAN YOU FREEZE FOOD? [Tips Simpan Makanan Dalam Freezer]


HOW LONG CAN YOU FREEZE FOOD?
By Lori Bongiorno
Posted Tue Sep 21, 2010 10:54am PDT

*pic by Mr. gOOgle*

When it comes to preparing healthy meals at home, don't underestimate the value of your freezer. A well-stocked freezer can save you a trip to the store when you're pressed for time, which could mean the difference between making dinner and ordering in. It also lets you save meals that you prepare in big batches ahead of time, take advantage of discounts at the grocery store, and keep food that might otherwise go to waste.

Freezing is also an easy way to preserve local, in-season, fruits, and veggies that you buy at farmers markets or grow in your garden. If you want to eat delicious tomatoes in the dead of winter, for example, but are intimidated by canning, freezing is worth considering.

But just how long will that casserole or whole chicken last in the freezer? According to the Food Safety and Inspection Service, food stored in a freezer set at 0 degrees Fahrenheit will stay safe indefinitely. But that doesn't mean the taste and texture will remain the same.

Here is a guide to how long you can freeze foods before you sacrifice quality. Keep in mind that quality does deteriorate the longer food sits in your freezer, so aim to defrost sooner rather than later.

* Bacon: 1 to 2 months
* Breads: 2 to 3 months
* Casseroles: 2 to 3 months
* Cooked beef and pork: 2 to 3 months
* Cooked poultry: 4 months
* Cookie dough: 3 months
* Fruit: 8 to 12 months
* Frozen dinners: 3 to 4 months
* Hot dogs: 1 to 2 months
* Lunch meats: 1 to 2 months
* Sausage: 1 to 2 months
* Soups and stews: 2 to 3 months
* Uncooked chicken (parts): 9 months
* Uncooked chicken (whole): 1 year
* Uncooked steaks, chops, or roasts: 4 to 12 months
* Uncooked ground meat: 3 to 4 months
* Vegetables: 8 to 12 months

Basic tips for freezing food:-

* Freeze foods as close to purchase (or harvest if you have a garden) as possible. The fresher food is when you freeze it, the better the quality when you defrost it.
* While most foods can be frozen, there are some foods you should keep out of the freezer. Don't freeze canned foods or eggs in shells (which can crack and allow bacteria to enter). Technically you can freeze mayonnaise, cream sauce, and lettuce, but the quality takes a big hit. Here's a list of foods that don't freeze well with details on their condition after thawing.
* Cool cooked foods down before freezing so they freeze faster, which helps preserve quality.
* Packaging matters and varies depending on what you're freezing. If you choose glass over plastic containers, wrap, or bags, you'll need to make sure it's tempered so it doesn't break.
* You can freeze meat in its original packaging, but if you want to store it for long periods of time, add an additional layer of packaging, such as plastic wrap or bags.
* It's always a good idea to label items so you know what they are and how long they've been in the freezer.
* Resist the temptation to defrost foods on your countertop. The three safest ways to thaw foods are in your fridge, in cold water, and in the microwave.

How to freeze fresh produce:-

* The key to freezing fresh fruit is to spread out the cleaned, dried, and prepared (cut up) pieces of fruit on cookie sheets. Once the individual pieces of fruit are frozen, you can combine and put in freezer bags. Some people prefer to pack fruits in sugar or sugar syrup to help preserve texture and flavor. The National Center for Home Food Preservation has tips on how to freeze specific fruits such as strawberries, tomatoes, peaches, and many more.
* Vegetables usually need to be blanched (boiled or steamed for a short time) before freezing to maintain flavor, color, and texture. Blanching times vary depending on the vegetable. The National Center for Home Food Preservation has a chart with blanching times for everything from corn to collard greens and simple instructions for how to freeze a large variety of vegetables.     

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Aku terjumpa article nie kat Yahoo page!  under green.yahoo.com nie... so aku terasa nak sharing and abadikan info nie kat blog aku so that boleh dijadikkan panduan buat org lain dan diri aku sendiri jugak... in case esok2 aku terlupa leh refer2 kat blog sendiri kannn... :)


9 comments:

Queen said...

siapa kata tak elok frozen food kan..boleh ke..me buat jugak..suapaya mkanan tak wasting.. heee

nasaoji said...

nak btau nih..

smlm bukak email yahoo, tgk brita dpn, tang yg akak post ni la..

ingt nak post ri ni kat n3, alih2, bukak belog, bc kat dashboard, akak wat dah..

heheheee...awl sgt akak pun... ;)

kt mmg antu taruk makann lam fridge.. ;)

mummysyafie said...

nice info ni...lepas ni boleh cuba wat..letak je, bila nak makam baru kuarkan

Azmiezas said...

Thanks Neena for the info..

NeenaAnuar said...

Queen:
yezzzaa! me tooo! memang dah tahu lama... and I learn from my mom! tapi ramai gak yg tak tahu bende nie! that's why i'm sharing it here! hehehee...

freezer memang boleh buat makanan than lama coz bakteria tak leh hidup... itupun bergantung pada suhu likee it says must be 0 degrees!~ :D

NeenaAnuar said...

nasaoji:
hahahaha.. takpe.. ur readers and my readers maybe tak sama.. so blog kan ajerr coz it's a good info kannn! :D

NeenaAnuar said...

mummysyafie:
yuP! itu lah yg sebaik nyer! ;D

NeenaAnuar said...

Azmiezas:
u're most welcome sis! :D

POSH76 said...

bagus info ni boleh budget sikit hehe

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